Introduction of Chinese 312 Exercise






Since the publication of the 3 1 2 Meridian Exercise in 1990, this method has been popularized through booklets, newspapers, radio and TV in the last 15 years.

There are more than several millions people at home and abroad have practised this meridian exercise and benefited from the effectiveness.

For instance, there were five delegations of eastern European countries organized by the Hungary-China Friendship Association and in Singapore, Malaysia, ~312~ has made known in every household family.

Indeed, ~312~ is not only a method of healing, but also a method of health promotion, especially to promote 100 years health for the aged people.

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